Breakfast Bars

(From Elana's Pantry)
  • 1¼ cup almond flour
  • ¼ teaspoon celtic sea salt
  • ¼ teaspoon baking soda
  • ¼ cup grape seed oil
  • ¼ cup agave nectar
  • 1 teaspoon vanilla extract
  • ½ cup unsweetened shredded coconut
  • ½ cup pumpkin seeds
  • ½ cup sunflower seeds
  • ¼ cup blanched slivered almonds
  • ¼ cup raisins
    • 1. In a small bowl, combine almond flour, salt and baking soda.

    • 2. In a large bowl, combine grape seed oil, agave and vanilla.

    • 3. Stir dry ingredients into wet.

    • 4. Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.

    • 5. Grease an 8 x 8 inch baking dish with grape seed oil.

    • 6. Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.

    • 7. Bake at 175°C for 20 minutes.

    • 8. Cool bars in pan for 2 hours, then serve.
THIS RECIPE IS: GLUTEN FREE, GRAIN FREE, DAIRY FREE AND VEGETARIAN
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